Mental health encompasses emotional, psychological, and social well-being. It influences cognition, perception, and behavior. It also determines how an individual handles stress, interpersonal relationships, and decision-making. Mental health includes subjective well-being, perceived self-efficacy, autonomy, competence, intergenerational dependence, and self-actualization of one's intellectual and emotional potential, among others. Cultural differences, subjective assessments, and competing professional theories all affect how one defines "mental health". Some early signs related to mental health problems are sleep irritation, lack of energy and thinking of harming yourself or others.
Books can be found as ebooks via the links provided or as print items in the Paul Meek Library. Most books are located on the 2nd floor, but new books are shelved on the 1st floor. If you have trouble locating a book, please stop by our service desk on the 1st floor for assistance.
The databases at the top house several articles and other resources that may be of interest. A selection of specific articles are linked below the databases. Some resources are only available if you're on campus or logged in off campus. If you have trouble accessing any of these articles, you may use the contact information on this guide's Getting Started page for assistance.
Clinical and social psychology articles on topics such as genetics, psychology of business and economics, communication, criminology, addiction, neurology, social welfare, and more.
In crisis and need to talk to someone?
National Suicide Prevention Lifeline: Dial 1-800-273-8255 or 988.
Crisis Text Line: Text HOME to 741741